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| ×÷Õߣºmaisie ÎÄÕÂÀ´Ô´£º±¾Õ¾Ô´´ µã»÷Êý ¸üÐÂʱ¼ä£º2009-10-10 16:13:30 ÎÄÕ¼È룺maisie ÔðÈα༣ºmaisie | |
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ÒªÏë˯Ãߺ㬷òÆÞ×îºÃ·Ö´²Ë¯[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ U^ NGYQ X€fN"FroG] [ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ PPWlE(J"H]J!5FroG] Couples should consider sleeping apart for the good of their health and relationship, say experts.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ aFi{NPBD1FL^U"O[FroG] ר¼Ò±íʾ£¬ÎªÁËÉíÐĽ¡¿µºÍ·òÆÞ¹ØÏµ£¬·òÆÞ¿ÉÒÔ¿¼ÂÇ·Ö´²Ë¯¾õ¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ !]_ 4r,y/xFUFroG] Sleep specialist Dr Neil Stanley told the British Science Festival how bed sharing can cause rows over snoring and duvet-hogging and robs precious sleep.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ 4c!jP3C€6$'Pt}yYsFroG] ˯Ãßר¼ÒÄá¶û¡¤Ë¹Ì¹[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ Q-Ouj?`{"]UL@o{c|SFroG] One study found that, on average, couples suffered 50% more sleep disturbances if they shared a bed.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ &O-=_~.-XU[sJ++=iFroG] Ñо¿·¢ÏÖ£¬Í¬´²¹²ÕíµÄ·òÆÞ£¬Ë¯¾õÊÜÓ°ÏìµÄ¼¸ÂÊÆ½¾ùÔö¼ÓÁË50%¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ ?p'XV4f&Q *v(KKLFroG] Dr Stanley, who sleeps separately from his wife, points out that historically we were never meant to share our beds.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ $YDtyYoMJ:"0-X.FroG] ÒѾÓë×Ô¼ºÆÞ×Ó·Ö´²¶øË¯µÄ˹̹
[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ 5XG]O{+S-AWp FroG] He said the modern tradition of the marital bed only began with the industrial revolution, when people moving to overcrowded towns and cities found themselves short of living space.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ ,€=4_i~Hk`_]-2=l1FroG] Ëû˵£¬·òÆÞ»éºó˯һÕÅ´²Êǹ¤Òµ¸ïÃüºó£¬Ëæ×ÅÈËÃÇÓ¿Ïò³ÇÊУ¬ÒÔ¼°¾Óס¿Õ¼äÈÕ½¥Óµ¼·ºó²ÅÐγɵÄÏÖ´ú´«Í³¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ ;0 &^mT?D?L(TFroG] Before the Victorian era it was not uncommon for married couples to sleep apart. In ancient[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ ;jLjl;HaI?F%0%FroG] ÔÚά¶àÀûÑÇʱ´ú֮ǰ£¬·òÆÞ»éºó·Ö´²¶øË¯²¢²»º±¼û¡£Èç¹û»Øµ½¹ÅÂÞÂíʱ´ú£¬»é´²ÊÇ·òÆÞ×ö°®µÄµØ·½£¬¶ø²»ÊÇÓÃÀ´Ë¯¾õµÄ¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ Z|ib\+@ ,xorDuE";FroG] Dr Stanley, who set up one of[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ S/v@y"h*"0 QzFroG] ˹̹[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ O%g'q-J)=EZ)OFroG] "It's about what makes you happy. If you've been sleeping together and you both sleep perfectly well, then don't change, but don't be afraid to do something different. "[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ iEFZNz;^V'9w?_"FroG] ¡°Ôõô×öÈ¡¾öÓÚ·òÆÞµÄ¸ÐÊÜ¡£Èç¹û·òÆÞͬ´²Ë¯µÃÏãÌð£¬ÄÇôµ±È»Ã»ÓбØÒª·Ö´²¡£µ«Èç¹ûÔÚÒ»Æð˯²»ºÃ£¬¾Í²»Òªº¦Å·ִ²¡£¡±[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ Bq %"oVfnkK7BFroG] He said poor sleep was linked to depression, heart disease, strokes, divorce, traffic and industrial accidents, yet sleep was largely ignored as an important aspect of health.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ hA$IlZaK*pL*PW56u(FroG] ˹̹[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ #Vzp"*0\VGR+mZvFroG] Dr Robert Meadows, a sociologist at the[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ |!9xq w6nTOQ a8 !pFroG] ÈøÀï´óѧµÄÉç»áѧ¼ÒÂÞ²®ÌØ¡¤Âó¶àÊ¿²©Ê¿³Æ£¬ÈËÃǺÍÅäżͬ˯ʱ¸Ð¾õ˯µÃ¸üÏ㣬¶øÊµ¼ÊµÄÖ¤¾Ý±íÃ÷Çé¿öǡǡÏà·´¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ "!~"€h]L2?$` 9x%FroG] He carried out a study to compare how well couples slept when they shared a bed versus sleeping separately.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ wld*(7h0zSYjB0BOWLyFroG] ËûÍê³ÉÁËÒ»Ïî·òÆÞͬ´²Ë¯Óë·Ö¿ªË¯Ê±Ë¯ÃßÖÊÁ¿µÄ¶Ô±ÈÑо¿¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ " 3GX8sd;i$€=+-wbFroG] Based on 40 couples, he found that when couples share a bed, there is a 50% chance that their slumbering partner will be disturbed as a result.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ p,[`w7#:+E y cBEFroG] ÒÔ40¶Ô·òÆÞΪÑо¿¶ÔÏó£¬Ëû·¢ÏÖ·òÆÞºÏ˯ʱ£¬Ë¯ÃßÊܵ½Ó°ÏìµÄ¼¸ÂÊ´ïµ½ÁË50%¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ N 8jb7?/ ;#{FroG] Despite this, couples are reluctant to sleep apart, with only 8% of those in their 40s and 50s sleeping in separate rooms, the British Science Festival heard.[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ pXDvuUXA&+: k%i=zMFroG] ¾¡¹ÜÈç´Ë£¬·òÆÞ»¹ÊDz»Ô¸Òâ·Ö´²¶øË¯¡£´ÓÓ¢¹ú¿ÆÑ§½ÚÉÏ»ñϤ£¬Ó¢¹ú40-50ËêµÄ·òÆÞÖзÖÎÝ˯¾õµÄÖ»Õ¼8%¡£[ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ $=l=[+,oL6({[&hFroG] [ÎÄÕ°æÈ¨ ½ûÖ¹×ªÔØ:¿¼ÊÔÓëÆÀ¼Û http://www.trgroup.com.cn/te/ MGy?,"#/05+q|BU$tA=VFroG] |
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