[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û 4 #a8Y
#bp?zgFroG]
Ñо¿£ºÃ¦ÂµµÄÈ˸ü¿ìÀÖ[ÎÄÕÂÀ´×Ô:¿¼ÊÔÓëÆÀ¼Û @y$Zkhl4|yU?#GC
]
Better busy than doing nothing, scientist proves[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û f$r+1H`z"~@oTrw FroG]
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û G*=zUH8 Lb}?|DaBFroG]
The secret to happiness is keeping busy, research has found.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û P2^t\9d/w`=^p (SoFroG]
Keeping the mind occupied with tasks - no matter how meaningless - staves off negative emotions, the study found.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û dES%M49z[€JrN t]FroG]
However, the bad news is that humans seem hard-wired to be lazy in order to save energy, according to Professor Christopher Hsee, a behavioural scientist at Chicago University.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û E+@6r8iji9Yg*pmOFroG]
In a study 98 students were asked to complete two surveys. After they had completed the first they were made to wait 15 minutes to receive the next one.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û Qr2G^5S\a(* 7
u#FroG]
They were given a choice of either handing in the first survey nearby or at a more distant location they had to walk to. Whichever option they chose, they received a chocolate bar.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û ko:)`E3j:~RSNzYe@QpFroG]
Two-thirds (68 per cent) chose the lazy option.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û t7AGD?L!K rE5e*WskFroG]
Those who had taken the walk reported feeling happier than those who had stayed put.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û xpF@23H|[C*T#jQ]5FroG]
Prof Hsee concluded keeping busy helped keep people happy.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û ehC=o/bKqIbD.sFroG]
He said the findings, reported in the journal Psychological Science, had policy implications.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û t{^{Wi|j?HmgS/X[FroG]
"Governments may increase the happiness of idle citizens by having them build bridges that are actually useless", he proposed.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û +&y$[pW'CeMyc€FroG]
At the individidual level, he advised: "Get up and do something. Anything. Even if there really is no point to what you are doing, you will feel better for it."
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û {'zkVpL#\/E(WjO:FroG]
He added: "Incidentally, thinking deeply or engaging in self-reflection counts as keeping busy, too.
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û mb=,I2uPQAFM/FroG]
"You do not need to be running around, ¨C you just need to be engaged, either physically or mentally."
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û yFrl]d_tv){_oByMzFroG]
Ò»ÏîÑо¿·¢ÏÖ£¬¿ìÀÖµÄÃؾ÷¾ÍÊÇÈÃ×Ô¼ºÃ¦ÆðÀ´¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û *rGqs%?`JT8}nz&KFroG]
¸ÃÑо¿·¢ÏÖ£¬ÈÃ×Ô¼ºÓеãÊÂÇé¿ÉÏ롪¡ªÎÞÂÛÊǶàôûÒâ˼µÄÊ¡ª¡ª¶¼ÓÐÖúÓÚµÖÖÆÏû¼«ÇéÐ÷¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û lD1D[VhNC€-o|`~{FroG]
È»¶ø£¬¾ÝÖ¥¼Ó¸ç´óѧÐÐΪ¿Æѧ¼ÒÞÉâýÔª½ÌÊÚ½éÉÜ£¬ÈËÀàËƺõÉúÐÔÀÁ¶è£¬Ö¼ÔÚ±£´æ¾«Á¦¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û VIz+#8_1{- Fl+h€FroG]
Ñо¿ÈËÔ±ÈÃ98¸öѧÉú×öÁËÁ½Ïîµ÷²é¡£ÕâÁ½¸öµ÷²é¼ä¸ô15·ÖÖÓ¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û %c9@dI?+UW}&qt5fNFroG]
ÔÚ´ËÆڼ䣬ѧÉú¿ÉÒԾͽüÌá½»µÚÒ»¸öµ÷²éµÄ½á¹û£¬»òÕß²½ÐÐÖÁÒ»¸ö½ÏÔ¶µÄµØ·½µÝ½»½á¹û¡£ÎÞÂÛÑ¡ÔñÄÄÒ»ÖÖ;¾¶£¬ËûÃǶ¼»á»ñÔùÒ»¿éÇÉ¿ËÁ¦¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û (nl \?
Xc2?#t=FroG]
ÆäÖУ¬Èý·ÖÖ®¶þ£¨68%£©µÄÈËÑ¡ÔñÁË×ß½ü·¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û 9='Dw~^P./])\8FroG]
µ«¾Ý±¨¸æ£¬×ß·ȥµÝ½»½á¹ûµÄÈ˱ȴýÔÚԵصÄÈ˸оõ¸ü¼Ó¿ìÀÖ¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û zR8.Xb_%El$/HGMFroG]
ÞɽÌÊÚÓɴ˵óö½áÂÛ£¬ÈÃ×Ô¼ºÃ¦Ò»µãÓÐÖúÓÚ±£³ÖºÃµÄÐÄÇé¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û FkfmEi5#%S` "mRFroG]
¸ÃÑо¿ÔÚ¡¶ÐÄÀí¿Æѧ¡·ÔÓÖ¾ÉÏ·¢±í¡£ÞɽÌÊڳƸ÷¢ÏÖ¾ßÓÐÕþ²ßÖ¸µ¼ÒâÒå¡£
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û %!c7D|J4TTK9Q_JR{20FroG]
Ëû½¨Òé˵£º¡°±ÈÈ磬Õþ¸®¿ÉÒÔÈÃûÊ¿É×öµÄÃñÖÚ½¨Ôìʵ¼ÊÉϲ¢Ã»ÓÐʲôÓô¦µÄÇÅÁºÀ´ÌáÉýËûÃǵÄÐÒ¸£¸Ð¡£¡±
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û (c]"}!@Ov
D(7OINFroG]
¾Í¸öÈ˶øÑÔ£¬Ëû½¨Òé˵£º¡°ÆðÀ´¸Éµãʲô°É¡£×öʲô¶¼ÐС£¾ÍËãÄãËù×öµÄÊÂÇéûʲôʵ¼ÊÒâÒ壬ÄãÒ²»áÒò´Ë¶ø¸Ðµ½¿ìÀÖ¡£¡±
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û ?d(m?k {wi]89YQFroG]
Ëû˵£º¡°ÁíÍ⣬˼¿¼»ò·´Ê¡Ò²ÊÇÈÃ×Ô¼º¶¯ÆðÀ´µÄÒ»ÖÖ·½Ê½¡£¡±
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û FGTF[SIu}/cOm;FroG]
¡°Äã²»ÐèÒª¶«±¼Î÷ÅÜ£¬Ö»ÐèÒªÓÐÊÂÇé×ö£¬ÎÞÂÛÊÇÌåÁ¦ÉϵĻ¹ÊÇÄÔÁ¦Éϵġ£¡±
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û 8-ojklTv9Oe3MIr=EFroG]
[ÎÄÕ°æȨ ½ûֹתÔØ:¿¼ÊÔÓëÆÀ¼Û LM!Tv)+Ozl*cf'~F=FroG]